
Best Low-Calorie Meal Replacement Shakes for 2023 †
Meal replacement shakes that are made with wholesome ingredients are a great for helping achieve and maintain a healthy weight. However, not many can claim that they also taste great and are low-calorie (<100 calories). If all of these features are important to you, see our top ranked, low-calorie meal replacement shakes of 2020 below!
† This site is a free online resource that offers valuable content and comparison features to consumers in the diet shake market. It's a place people can chat & share their experiences. If you find this site useful please use the links we provide here. The affiliate referral revenue we get is how fund this site. Thank you and welcome to DietShake-Reviews. (Full Disclaimer)
TOP RATED SHAKE
310 Shake®
Per Serving1 | Our Rating† | |
Calories: | 110 | 9.0/10 |
Sugar: | 0g | 10/10 ![]() |
Cholesterol: | 0mg | 10/10 ![]() |
Fat: | 2g | 8.0/10 |
Carbs: | 7g | 9.5/10 |
Dietary Fiber: | 5g | 8.0/10 |
Protein: | 15g | 7.5/10 |
Organic: | Yes | 10/10 ![]() |
Superfoods: | Yes | 10/10 ![]() |
Artifical Sweeteners: | No | 10/10 ![]() |
Controversial Ingredients: | No | 10/10 ![]() |
Price: | $2.43 | 7.5/10 |

1Nutritional information from https://310nutrition.com/products/shake_vanilla. Price per serving calculated from a package price of $68.00 for 310 Vanilla with 28 servings per package. Accessed 5/22/17. BBB Rating accessed 1/24/19.
Teami Protein®
Per Serving2 | Our Rating† | |
Calories: | 110 | 9.0/10 |
Sugar: | 0g | 10/10 ![]() |
Cholesterol: | 0mg | 10/10 ![]() |
Fat: | 2.5g | 7.5/10 |
Carbs: | 4g | 10/10 ![]() |
Dietary Fiber: | 2g | 5.5/10 |
Protein: | 17g | 8.0/10 |
Organic: | Yes | 10/10 ![]() |
Superfoods: | No | 4/10 |
Artifical Sweeteners: | No | 10/10 ![]() |
Controversial Ingredients: | No | 10/10 ![]() |
Price: | $2.29 | 7.5/10 |

2Nutritional information from https://www.teamiblends.com/products/plant-based-protein-powder. Price per serving calculated from a package price of $31.99 for Organic Plant-Based Wellness Protein, Rich Chocolate with 14 servings per package. Accessed 6.10/20.
Perfect KETO®
Per Serving3 | Our Rating† | |
Calories: | 100 | 9.5/10 |
Sugar: | 0g | 10/10 ![]() |
Cholesterol: | 10mg | 9.0/10 |
Fat: | 4g | 6.0/10 |
Carbs: | 3g | 10/10 ![]() |
Dietary Fiber: | 0g | 4.0/10 |
Protein: | 15g | 7.5/10 |
Organic: | No | 4.0/10 |
Superfoods: | No | 4.0/10 |
Artifical Sweeteners: | No | 10/10 ![]() |
Controversial Ingredients: | No | 10/10 ![]() |
Price: | $1.95 | 8.5/10 |

3https://shop.perfectketo.com/collections/all-perfect-keto-products/products/keto-whey-protein?variant=15895432396871. Accessed 5/30/19. BBB Rating accessed 5/30/19.
Lady Boss Lean®
Per Serving4 | Our Rating† | |
Calories: | 100 | 9.5/10 |
Sugar: | 4g | 6/10 |
Cholesterol: | 3mg | 9.5/10 |
Fat: | 1g | 9.0/10 |
Carbs: | 7g | 9.5/10 |
Dietary Fiber: | 2g | 5.5/10 |
Protein: | 17g | 8.0/10 |
Organic: | No | 4.0/10 |
Superfoods: | No | 4.0/10 |
Artifical Sweeteners: | No | 10/10 ![]() |
Controversial Ingredients: | No | 10/10 ![]() |
Price: | $1.93 | 8.5/10 |

4Nutritional information from https://ladyboss.com/lean. Price per serving calculated from a package price of $57.95 for LadyBoss LEAN Protein Shake with 30 servings per package. Accessed 9/5/18. BBB Rating accessed 1/24/19.
Plexus Lean®
Per Serving5 | Our Rating† | |
Calories: | 12 | 5.8/10 |
Sugar: | 0g | 10/10 ![]() |
Cholesterol: | 0mg | 10/10 ![]() |
Fat: | 0g | 10/10 ![]() |
Carbs: | 14g | 8.0/10 |
Dietary Fiber: | 0g | 4.8/10 |
Protein: | 0g | 3.5/10 |
Organic: | No | 4.0/10 |
Superfoods: | No | 4.3/10 |
Artifical Sweeteners: | Yes | 10/10 ![]() |
Controversial Ingredients: | No | 10/10 ![]() |
Price: | $2.85 | 5.5/10 |

5Nutritional information from https://plexusworldwide.com/product/plexus-lean-vanilla-whey-meal-replacement. Price per serving calculated from a package price of $39.95 for 14 Whey Vanilla Shake packets. Accessed 8/2/19.
Atkins Shake®
Per Serving6 | Our Rating† | |
Calories: | 100 | 9.5/10 |
Sugar: | 1g | 10/10 ![]() |
Cholesterol: | 5mg | 9.5/10 |
Fat: | 3g | 7.0/10 |
Carbs: | 7g | 9.5/10 |
Dietary Fiber: | 5g | 8.0/10 |
Protein: | 15g | 7.5/10 |
Organic: | No | 4.0/10 |
Superfoods: | No | 4.0/10 |
Artifical Sweeteners: | Yes | 4.0/10 |
Controversial Ingredients: | Yes | 4.0/10 |
Price: | $0.66 | 10/10 ![]() |

6Nutritional information from https://www.atkins.com/products/atkins-shakes/shakes/vanilla-protein-powder. Price per serving calculated from a package price of $13.98 for 15 servings of Vanilla Protein Powder. Accessed 8/2/19.
Herbalife Shake®
Per Serving7 | Our Rating† | |
Calories: | 90 | 10/10 ![]() |
Sugar: | 9g | 6.5/10 |
Cholesterol: | 0mg | 10/10 ![]() |
Fat: | 1g | 9.0/10 |
Carbs: | 13g | 8.0/10 |
Dietary Fiber: | 3g | 6.5/10 |
Protein: | 9g | 6.0/10 |
Organic: | No | 4.0/10 |
Superfoods: | No | 4.0/10 |
Artifical Sweeteners: | Yes | 4.0/10 |
Controversial Ingredients: | Yes | 4.0/10 |
Price: | Varies | 4.0/10 |

7Nutrition information taken from http://az31823.vo.msecnd.net/content/en-us/pdf/catalog/1213_formula1_nongm_vanilla_label_us.pdf. Price per serving for Vanilla Herbalife® varies depending on distributor, not sold online. Accessed 3/1/17. Controversial Ingredients: Fructose and Carrageenan. BBB Rating accessed 1/24/19.