Best Low-Calorie Meal Replacement Shakes of 2019

Meal replacement shakes that are made with wholesome ingredients are a great for helping achieve and maintain a healthy weight. However, not many can claim that they also taste great and are low-calorie (<100 calories). If all of these features are important to you, see our top ranked, low-calorie meal replacement shakes of 2019 below!

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#1

310 Shake®

Per Serving1 Our Rating
Calories: 90 10/10
Sugar: 0g 10/10
Cholesterol: 0mg 10/10
Fat: 1g 9.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 5g 8.0/10
Protein: 15g 7.5/10
Probiotics: Yes 10/10
Superfoods: Yes 10/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $2.43 7.5/10
Our Rating:
9.3/10
A
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310 ShakeRating Details

Per Serving1 Our Rating
Calories: 90 10/10
Sugar: 0g 10/10
Cholesterol: 0mg 10/10
Fat: 1g 9.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 5g 8.0/10
Protein: 15g 7.5/10
Probiotics: Yes 10/10
Superfoods: Yes 10/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $2.43 7.5/10

1Nutritional information from https://310nutrition.com/products/shake_vanilla. Price per serving calculated from a package price of $68.00 for 310 Vanilla with 28 servings per package. Accessed 5/22/17. BBB Rating accessed 1/24/19.

Per Serving2 Our Rating
Calories: 100 9.5/10
Sugar: 0g 10/10
Cholesterol: 10mg 9/10
Fat: 4g 6/10
Carbs: 3g 10/10
Dietary Fiber: 0g 4/10
Protein: 15g 7.5/10
Probiotics: No 4/10
Superfoods: No 4/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $1.95 8.5/10
Our Rating:
8.4/10
B+
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Perfect KETORating Details

Per Serving2 Our Rating
Calories: 100 9.5/10
Sugar: 0g 10/10
Cholesterol: 10mg 9/10
Fat: 4g 6/10
Carbs: 3g 10/10
Dietary Fiber: 0g 4/10
Protein: 15g 7.5/10
Probiotics: No 4/10
Superfoods: No 4/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $1.95 8.5/10

2https://shop.perfectketo.com/collections/all-perfect-keto-products/products/keto-whey-protein?variant=15895432396871. Accessed 5/30/19. BBB Rating accessed 5/30/19.

Per Serving3 Our Rating
Calories: 100 9.5/10
Sugar: 4g 6/10
Cholesterol: 3mg 9.5/10
Fat: 1g 9.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 2g 5.5/10
Protein: 17g 8.0/10
Probiotics: No 4/10
Superfoods: No 4/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $1.93 8.5/10
Our Rating:
7.8/10
B
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Lady Boss LeanRating Details

Per Serving3 Our Rating
Calories: 100 9.5/10
Sugar: 4g 6/10
Cholesterol: 3mg 9.5/10
Fat: 1g 9.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 2g 5.5/10
Protein: 17g 8.0/10
Probiotics: No 4/10
Superfoods: No 4/10
Artifical Sweeteners: No 10/10
Controversial Ingredients: No 10/10
Price: $1.93 8.5/10

3Nutritional information from https://ladyboss.com/lean. Price per serving calculated from a package price of $57.95 for LadyBoss LEAN Protein Shake with 30 servings per package. Accessed 9/5/18. BBB Rating accessed 1/24/19.

Per Serving4 Our Rating
Calories: 12 5.8/10
Sugar: 0g 10/10
Cholesterol: 0mg 10/10
Fat: 0g 10/10
Carbs: 2.97g 4.3/10
Dietary Fiber: 0g 4.8/10
Protein: 0g 3.5/10
Probiotics: No 10/10
Superfoods: No 4.3/10
Artifical Sweeteners: Yes 10/10
Controversial Ingredients: No 10/10
Price: $2.85 5.5/10
Our Rating:
7.8/10
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Plexus LeanRating Details

Per Serving4 Our Rating
Calories: 12 5.8/10
Sugar: 0g 10/10
Cholesterol: 0mg 10/10
Fat: 0g 10/10
Carbs: 2.97g 4.3/10
Dietary Fiber: 0g 4.8/10
Protein: 0g 3.5/10
Probiotics: No 10/10
Superfoods: No 4.3/10
Artifical Sweeteners: Yes 10/10
Controversial Ingredients: No 10/10
Price: $2.85 5.5/10

4Nutritional information from https://plexusworldwide.com/product/plexus-lean-vanilla-whey-meal-replacement. Price per serving calculated from a package price of $39.95 for 14 Whey Vanilla Shake packets. Accessed 8/2/19.

Per Serving5 Our Rating
Calories: 100 9.5/10
Sugar: 1g 10/10
Cholesterol: 5mg 9.5/10
Fat: 3g 7.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 5g 8.0/10
Protein: 15g 7.5/10
Probiotics: No 4.0/10
Superfoods: No 4.0/10
Artifical Sweeteners: Yes 4.0/10
Controversial Ingredients: Yes 4.0/10
Price: $0.66 10/10
Our Rating:
7.3/10
A+
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Atkins ShakeRating Details

Per Serving5 Our Rating
Calories: 100 9.5/10
Sugar: 1g 10/10
Cholesterol: 5mg 9.5/10
Fat: 3g 7.0/10
Carbs: 7g 9.5/10
Dietary Fiber: 5g 8.0/10
Protein: 15g 7.5/10
Probiotics: No 4.0/10
Superfoods: No 4.0/10
Artifical Sweeteners: Yes 4.0/10
Controversial Ingredients: Yes 4.0/10
Price: $0.66 10/10

5Nutritional information from https://www.atkins.com/products/atkins-shakes/shakes/vanilla-protein-powder. Price per serving calculated from a package price of $13.98 for 15 servings of Vanilla Protein Powder. Accessed 8/2/19.

Per Serving6 Our Rating
Calories: 90 10/10
Sugar: 9g 6.5/10
Cholesterol: 0mg 10/10
Fat: 1g 9.0/10
Carbs: 13g 8.0/10
Dietary Fiber: 3g 6.5/10
Protein: 9g 6.0/10
Probiotics: No 4.0/10
Superfoods: No 4.0/10
Artifical Sweeteners: Yes 4.0/10
Controversial Ingredients: Yes 4.0/10
Price: Varies 4.0/10
Our Rating:
6.3/10
A
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Herbalife ShakeRating Details

Per Serving6 Our Rating
Calories: 90 10/10
Sugar: 9g 6.5/10
Cholesterol: 0mg 10/10
Fat: 1g 9.0/10
Carbs: 13g 8.0/10
Dietary Fiber: 3g 6.5/10
Protein: 9g 6.0/10
Probiotics: No 4.0/10
Superfoods: No 4.0/10
Artifical Sweeteners: Yes 4.0/10
Controversial Ingredients: Yes 4.0/10
Price: Varies 4.0/10

6Nutrition information taken from http://az31823.vo.msecnd.net/content/en-us/pdf/catalog/1213_formula1_nongm_vanilla_label_us.pdf. Price per serving for Vanilla Herbalife® varies depending on distributor, not sold online. Accessed 3/1/17. Controversial Ingredients: Fructose and Carrageenan. BBB Rating accessed 1/24/19.